About Me

I’m an integrative therapist specialising in self-sabotage, self-esteem and imposter syndrome.

As the saying goes, ”it takes one to know one”. Before training to become a therapist and coach I spent 20+ years working in corporate. I also spent the same number of years obsessing over whether I was good enough or deserving enough to create success in my life.  My relentless inner critic was exhausting.

I also realised that this was a common problem among a surprising number of people; those who find themselves struggling with a persistent and negative inner dialogue causing unnecessary stress and anxiety in their lives.  So if you’re thinking that’s you, then you are not alone!

Fortunately this has a name ‘imposter syndrome’ and it shows up as:

  • Self-doubt and lack of confidence.
  • A fear that you won’t live up to the expectations of yourself or others.
  • Questioning or downplaying your skills and abilities.
  • Believing that you need to be perfect (and procrastinating because you will never be good enough).
  • Fear of being judged or exposed as a fraud.
  • Self-sabotaging every personal goal or objective you set for yourself so you can keep proving you are a failure.

Sound familiar? Understanding exactly what this was I went on a personal mission to find freedom from it. And I went all in. I became certified in clinical hypnotherapy, NLP, nutrition and process healing. Blending elements from each of these modalities I finally came to a place of acceptance with who I am. Now my passion is to share these techniques with others so they can experience a renewed sense of peace, confidence and happiness.

  • Certified MAP Coaching Practitioner
  • Clinical Hypnotherapist
  • Rapid Transformational Therapist (RTT)
  • Certified NLP Practitioner
  • Certified Nutrition Consultant