Lisa Allanson

WANT To UNDERSTAND WHY YOU DO WHAT YOU DO & WHAT YOU'RE TRYING TO AVOID?


Gain valuable insights into the workings of the mind, the creation of belief systems, why we stay stuck, and exploring the keys to freedom.

WANT TO KNOW WHY YOU YOU'RE STRESSED out....and what you can do about it?


Identify the symptoms of stress and anxiety, better understand the causes, and learn useful tips and techniques for taking back control over your mind.  

WIRED, TIRED & STILL CAN'T SLEEP?

Take a look at some of the most common reasons for poor quality sleep and learn simple strategies for a more restful night.



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