the re-tale therapist
integrated mindset management
stop believing the sh*t you sell yourself and start telling a better story.
Hi, I'm Lisa
....and I'm passionate about helping you get out of your own way.
Feeling like you’re ‘broken’ or a ‘problem that needs to be fixed' (both of which are untrue) can keep you stuck in an unhelpful cycle of fear and dis-ease, impacting your health and getting in the way of everyday life.
My mission is to help you unpack what's keeping you stuck, shift old stories and beliefs, and tune into the awe of being human. The outcome is that you learn to ‘experience your experiences’ differently with a powerful shift in perspective.
My method is a unique combination of Human Design principles, mindset education and neuro science-based techniques; designed to reprogram the nervous system and facilitate clarity, calm and acceptance. Affectionately known as 'Get REAL' my process aims to aims to connect you back to the truth of who you really are.
My approach is practical and down to earth with a healthy dose of humour and fun. It's a little less therapy and a little more remedy.
The boring bits:
- Certified Clinical Hypnotherapist
- Rapid Transformational Therapist
- Certified MAP (Make Anything Possible) Practitioner
- Certified Nutrition Consultant
From self-sabotage
stuck
stressed
confused
anxious
scared
unhappy
To self-acceptance
calm
clear
empowered
resourceful
inspired
excited
Meet the Power Couple -
Human Design & 'get REAL'
Human Design & 'get REAL'
Human Design
As human beings we often believe that we are a finished product when in reality we are an ever evolving work of art. This is really exciting because it means we have endless opportunity for self-discovery. That's where Human Design comes in.
Human Design (or HD) is a self-awareness tool to help you navigate your life in alignment with who you truly are and awaken your innate wisdom and power. It provides a road-map for understanding 'you' and offers practical strategies to make better decisions, improve relationships (with yourself and others), manage the challenges of everyday life, and create greater peace and flow. As an energetic blueprint for success you can bring your body and mind back into balance and reduce the fears and stresses of everyday life .
Human Design is not a personality test and is based on your birth date, time and location. In simple terms it brings together elements of western astrology, the I Ching, the Kabbalah, and the Hindu Brahmin Chakra System, blending modern quantum mechanics with human consciousness, biochemistry and astrology. These come together to create a diagram or map of your energetic body known as your 'bodygraph' or chart. You can access your free HD chart here.
get REAL
Once you understand your unique Human Design you can begin to identify where societal programming and conditioning is in opposition to your true nature. That's where 'get REAL' comes in.
The 'get REAL' process (Root-Cause, Evidence/Emotions, Alternatives, Letting go) is a unique transformation strategy to assist in 'decluttering' your mind and dissolving old programming and stories. It specifically targets the personal beliefs attached to 'being human' so you can get out of your own way and start creating a life you love.
Explore and dissolve the unhelpful narratives, beliefs and fears that are keeping you stuck.
- feeling not good enough
- fear of failure (or success)
- confidence & self-esteem issues
- stress & anxiety
- perfectionism
- relationship issues (self & others)
- procrastination & decision making
- money and abundance issues
- ADHD symptoms
Together we:
- identify where you are experiencing resistance and conditioning
- unravel the stories you have told yourself and upgrade the narrative
- dissolve limiting beliefs
- overcome fears
- integrate unprocessed emotions
- reconnect you to the core of who you are
