life unlimited
               get out of  your head and into a life you love
   
helping women overcome stress, anxiety and overwhelm so they can stop worrying and start living.


you're in the right place if...

  • you feel stressed, anxious and overwhelmed. 
  • you feel out of control and powerless.
  • you overthink and overanalyse and can't seem to move forward.
  • you live with a voice in your head that tells you you're not good enough.
  • you’ve lost your sense of clarity and purpose around ‘who’ or ‘what’ you want to be.
  • you process emotional pain with avoidant behaviours or unhelpful habits.
a little about me

Hi I'm Lisa. I'm an integrative therapist passionate about helping women eliminate self doubt, stop worrying, find peace, and create the life of their dreams.

As the saying goes, "it takes one to know one". Before training to become a therapist and coach I spent 20+ years working in corporate. I also spent the same number of years obsessing over whether I was good enough to create success in my life. My ability to self-sabotage, and overthink was epic, and my relentless inner critic was exhausting.

I also realised that this was a common problem among a surprising number of women; those who appear to 'have it all together' yet find themselves struggling with anxiety, overwhelm and low self-esteem. So if that’s you, then rest assured you're not alone! 

You're also not broken and you don't need to be fixed. You just need a little help getting out of your own way and back to the truth of who you really are. My passion is to help you drop out of your mind and back into your heart, so you can take back your power and create a life you love. 

The boring bits:
  • Certified Clinical Hypnotherapist
  • Rapid Transformational Therapist
  • Certified MAP Process Healing Practitioner
  • Certified Nutrition Consultant
You can find out more about how to work with me here.





let's connect!

Take advantage of a complimentary discovery call. 

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