“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
Jung
Meet Lisa
“Just because you have a thought doesn’t make it a fact.”
Hi. I’m Lisa. I’m a married mum of two teenage kids, and a big fan of all things food, health and wellness. I have an absolute passion for understanding how we as ‘humans’ work – what makes us tick and why we do what we do; and sharing this learning with others. There’s nothing more rewarding than a light bulb moment (be it big or small) that helps us shift to a more empowered state.
My interest in all things people began with a career in corporate Human Resources. However after many years coaching employees for improved performance at work, my genuine desire was to coach ‘real people’ in how to improve their experience of ‘real life’. So I left the corporate world to fully indulge my side-gig, health and wellness. I became a certified Nutrition Consultant and a Rapid Transformational Therapist.
Combining years of corporate coaching and development, with a deeper understanding of how the mind and body works, I get what keeps us stuck in unhealthy and unhelpful belief systems and behaviour patterns – whether these be around work, career, family, relationships, food or fitness.
Real success lies in moving beyond our experiences and the stories well tell ourselves based on those experiences. It’s not the experience itself that defines us but rather the meaning we attach to it. My goal is to teach others the tools that give back the power to reframe experiences, to change the meaning, and to move forward with a fresh outlook.
Rapid Transformational Therapy effectively addresses unfinished emotional business and ‘wipes the slate clean’ for a better future. I’m excited to share this technique and help others become a better version of themselves.
What is RTT?
“The pharmacy between your ears is the most powerful medicine.” Dr Mark Hyman
RTT specifically targets the personal belief systems that hold us back; the self-sabotaging thoughts, feelings and behaviours that we engage in every day on a subconscious level, that limit our true potential. By tapping into the subconscious mind, RTT enables us to work through old belief systems. When we understand where, why and how they came to us in the first place, we can re-wire our thinking to heal and move forward. Our mind has all the information we need to be the very best version of ourselves and RTT is the key to unlocking that unique power.
The changes achieved through RTT are permanent and do not require ongoing therapy appointments. For some, significant change can be realised after just one session, while others may require a number of sessions. Regardless, RTT is not a ‘repeat business’ brand of therapy and prides itself on achieving personal freedom and growth quickly and easily.
RTT was developed by world renowned psychologist, speaker, author, and celebrity therapist Marisa Peer. Marisa has spent over 30 years fine tuning this personal brand of therapy, combining the very best techniques from a number of modalities – hypnotherapy, NLP, psychology and cognitive behavioural therapy.
Is RTT for Me?
“If the story in your head is making you unhappy, maybe it’s time to change it.”
RTT is a very broad brand of therapy that can effectively assist with a wide variety of conditions including:
- confidence and self esteem issues
- concentration and study skills
- memory and motivation
- fears and phobias
- anxiety
- addictions
- sleep and relaxation
- weight loss
- disordered eating
It is equally beneficial for children, teens and adults.
RTT is particularly effective for anybody seeking freedom from limiting beliefs or behaviours in any area of their lives, or those experiencing physical or emotional pain who are in need of immediate relief.
Given that I specialise in Nutrition, I am particularly interested in helping those who are struggling with weight loss, yo-yo dieting, food addictions and disordered eating. However I am happy to work with anybody who is committed to improving any issue that is impacting their quality of life.
If you genuinely want to move on from the things that are holding you back then RTT is for you. If you are looking for help, please contact me for a confidential conversation.
Let’s Talk!
“You were born to be real, not perfect!“
I would love to take the opportunity to talk with you further about how I can help!
If you would like to start your road to success with a complimentary 15 minute consult, please complete the form below and we can set a up a time to chat!