Lisa Allanson

Do you struggle with weight, body image issues or generally feel crazy around food?

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“You’re only ever one thought away from an entirely different experience.” Ali Campbell

Hi. I’m Lisa. I’m a married mum of two teenage kids, a big fan of all things health and wellness, and lucky enough to call Sydney’s beautiful Northern Beaches home.

I also have an absolute passion for understanding how we as ‘humans’ work – what makes us tick and why we do what we do; and sharing this learning with others.  

My interest in all things people began with a career in corporate Human Resources. However after many years coaching employees for improved performance at work, my genuine desire was to coach ‘real people’ in how to improve their experience of ‘real life’. So I left the corporate world to indulge in my true passion, alternate health. I became a Clinical Hypnotherapist and a Certified Nutrition Consultant.

Combining years of corporate coaching and development, with a deeper understanding of how the mind and body works, I get what keeps us stuck in unhelpful belief systems and behaviour patterns – whether these be around physical health, mental health, work, career, family, or relationships.

Real success lies in moving beyond our experiences and the stories well tell ourselves about ‘who’ and ‘what’ we are. It’s not the experience itself that defines us but rather the meaning we attach to it. I am a firm believer that the mind is our greatest asset in achieving the life we truly desire. My goal is to teach others the tools to reframe their experiences, change the meaning, and move forward feeling empowered and energised.

• Clinical Hypnotherapist
• Certified Hypnofit Therapist
• Rapid Transformational Therapist
• Certified NLP Practitioner
• Certified Nutrition Consultant

“If the story in your head is making you unhappy, maybe it’s time to change it.”

Hypnotherapy targets the personal belief systems that hold us back; the self-sabotaging thoughts, feelings and behaviours that we engage in every day on a subconscious level, that limit our true potential. By tapping into the subconscious mind, hypnotherapy enables us to work through old emotions and belief systems to heal and move forward. Our mind has all the information we need to be the very best version of ourselves.

Hypnotherapy can effectively assist with a wide variety of conditions including:

• confidence and self esteem issues
• concentration and study skills
• memory and motivation
• fears and phobias
• anxiety
• addictions
• sleep and relaxation
• weight loss
• disordered eating

Given that I specialise in Nutrition, I am particularly interested in helping those who are struggling with weight loss, yo-yo dieting, food addictions and disordered eating. However I am happy to work with anybody who is committed to improving any issue that is impacting their quality of life.

If you genuinely want to move on from the things that are holding you back or are experiencing physical or emotional pain, please contact me for a complimentary and confidential conversation.

For best results, your hypnotherapy journey begins with a Complimentary Consult Call.

The complimentary consult is an opportunity for us to connect and chat about the issues, habits or behaviours that are holding you back, and how you would like your life to look and feel moving forward – your ideal ‘magic wand’ outcome. Based on your goals I will put together a personalised hypnotherapy package to best suit your needs.

Please click here to schedule your Complimentary Consult Call.