with lisa allanson
For the women who became everything for everyone else — and lost themselves in the process.
If you want to seperate who you are from who you learned to be. To stop performing your life and start living it. You're in the right place.
Unlearning the life that is burning you out.
Transformational conversations for women recovering from perfectionism, people-pleasing and performance-based identity.
You’ve probably spent years managing expectations, emotions, pressure and responsibility - often at the expense of yourself.
This isn’t about becoming a better version of the mask. It’s about understanding the conditioning underneath it.
Together, we unravel the patterns that keep you stuck in overthinking, over-giving and over-functioning.
About Lisa
This work is personal. Because I've lived it to.
I create space for honest, transformational conversations that help women untangle the patterns beneath perfectionism, people-pleasing, and performance-based identity.
My work is warm, practical, and deeply human. Supporting women to understand who they became in order to survive, and who they are beyond the programming.
If you’ve spent years holding it all together while quietly losing touch with yourself, this is a place to exhale, be seen, and begin again.
Three doorways in.
1:1 Mentoring
Private, bespoke transformational work. A safe space to unravel what you think but don't say, and feel but don't share.
Group Coaching
For women and community groups ready to do this work alongside others. Honest, held, and human.
Corporate Programs
Through The Shift Collective — bringing this work into workplaces, leadership teams, and organisations.
Not Coaching. Not Therapy.
An opportunity for the conversation you've been waiting to have.
I work with cards - practical conversation prompts grounded in the reality of life. They give shape to what's underneath. A way in to the patterns you've normalised and mistaken for who you are.
Behind this work is years of deep work — personal, professional and practical — shaped into a bespoke methodology you won't find anywhere else.
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— real words, real clients
For Organisations & Teams
The Shift Collective
Group programs and corporate offerings that bring this work into the rooms where women lead, build, and burn out quietly. Designed for real teams, real conversations, real change.
you choose where to Begin
Complimentary 15 minute chat
To see if this work is what you've been looking for.
let's talk
Jump straight in
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