Is Hypnotherapy for Me?

“If the story in your head is making you unhappy, maybe it’s time to change it.”

Hypnotherapy targets the self-sabotaging thoughts, feelings and behaviours that we engage in every day on a subconscious level, that limit our true potential. By tapping into the subconscious mind, we can work through old emotions and belief systems to heal and move forward. Our mind has all the information we need to be the very best version of ourselves.

Hypnotherapy can effectively assist with a wide variety of conditions including:

  • confidence and self esteem issues
  • concentration and study skills
  • memory and motivation
  • fears and phobias
  • anxiety
  • addictions
  • sleep and relaxation
  • weight and body confidence
  • disordered eating

If you genuinely want to move on from the things that are holding you back or are experiencing physical or emotional pain, please contact me for a complimentary and confidential conversation.