Is RTT for Me?

“If the story in your head is making you unhappy, maybe it’s time to change it.”

RTT is a very broad brand of therapy that can effectively assist with a wide variety of conditions including:

  • confidence and self esteem issues
  • concentration and study skills
  • memory and motivation
  • fears and phobias
  • anxiety
  • addictions
  • sleep and relaxation
  • weight loss
  • disordered eating

It is equally beneficial for children, teens and adults.

RTT is particularly effective for anybody seeking freedom from limiting beliefs or behaviours in any area of their lives, or those experiencing physical or emotional pain who are in need of immediate relief.

Given that I specialise in Nutrition, I am particularly interested in helping those who are struggling with weight loss, yo-yo dieting, food addictions and disordered eating. However I am happy to work with anybody who is committed to improving any issue that is impacting their quality of life.

If you genuinely want to move on from the things that are holding you back then RTT is for you. If you are looking for help, please contact me for a confidential conversation.